Craving a dish that’s both simple and bursting with flavor? Honey Soy Glazed Tofu will hit the spot! This recipe brings together sweet and savory notes that transform ordinary tofu into something truly special. In this post, I’ll guide you through easy steps, helpful tips, and delicious variations. Whether you’re a seasoned cook or a beginner, you’ll find everything you need for a delightful meal. Let’s dive in!
Why I Love This Recipe
- Delicious Flavor Combination: The sweet and savory honey soy glaze perfectly complements the tofu, making it incredibly flavorful.
- Quick and Easy Preparation: This recipe comes together in just 35 minutes, making it a fantastic option for busy weeknights.
- Healthy and Nutritious: Tofu is a great source of protein and can be part of a balanced diet, especially when paired with veggies.
- Versatile Serving Options: Serve it over rice, quinoa, or alongside your favorite sautéed vegetables for a complete meal.
Ingredients
Main Ingredients for Honey Soy Glazed Tofu
– 1 block (14 oz) firm tofu, pressed and cubed
– 3 tablespoons honey
– 3 tablespoons soy sauce
– 2 tablespoons sesame oil
– 1 tablespoon rice vinegar
– 1 clove garlic, minced
– 1 teaspoon fresh ginger, grated
– 1 tablespoon cornstarch
– 2 tablespoons water
Start with firm tofu. It holds its shape and absorbs flavor well. Press it to remove moisture. This step is key for crispy tofu. Use honey for sweetness and soy sauce for a salty kick. Sesame oil adds depth, while rice vinegar gives some tang. Garlic and ginger bring warmth and spice.
Optional Ingredients for Garnish
– 2 green onions, chopped
– Sesame seeds
Chop green onions for a fresh taste. They add color, too. Sesame seeds give a nice crunch. These garnishes elevate the dish visually and tastefully.
Suggested Substitutions
You can swap honey for maple syrup if you need it vegan. Tamari works as a gluten-free soy sauce. For a nutty flavor, use peanut oil instead of sesame oil. If you can’t find rice vinegar, apple cider vinegar is a good option. These swaps keep the essence of the dish intact.

Step-by-Step Instructions
Preparing the Tofu
Start with a block of firm tofu. Press it to remove extra moisture. Wrap the tofu in a clean towel. Place a heavy object on top for 15 to 20 minutes. This step helps the tofu absorb the flavors. After pressing, cut the tofu into 1-inch cubes.
Making the Marinade
In a small bowl, mix honey and soy sauce. Add sesame oil, rice vinegar, minced garlic, and grated ginger. Whisk these together until smooth. Keep about 1/4 cup of this sauce aside for later. In another bowl, stir cornstarch and water until smooth. Then, add this mix to the remaining marinade. Stir well to combine everything.
Cooking the Tofu
Heat a large skillet over medium-high heat. Add a drizzle of oil to the hot skillet. Then, add the cubed tofu. Cook the tofu until it turns golden and crispy on all sides. This should take about 8 to 10 minutes. Turn the tofu occasionally for even cooking. Next, reduce the heat to medium. Pour the marinade with cornstarch over the tofu. Stir gently to coat the tofu. Cook for an additional 3 to 5 minutes until the sauce thickens. Once done, take it off the heat. Drizzle the reserved marinade over the top for extra flavor. Finally, transfer the glazed tofu to a serving dish. Sprinkle chopped green onions and sesame seeds on top for a nice garnish.
Tips & Tricks
Best Practices for Pressing Tofu
Pressing tofu is key. It helps remove extra water, making the tofu firm. To do this, wrap the tofu in a clean kitchen towel. Place a heavy object, like a skillet, on top. Leave it like this for 15-20 minutes. This step makes the tofu absorb the marinade better.
How to Ensure Even Cooking
For even cooking, cut the tofu into uniform cubes. Aim for 1-inch pieces for best results. Cook the tofu in a hot skillet. Avoid overcrowding the pan, as this leads to steaming instead of crisping. Turn the tofu regularly to get a golden crust on all sides.
Tips for Thickening the Sauce
To thicken the sauce, use cornstarch mixed with water. Stir it into the marinade before cooking. This mix creates a nice glaze on the tofu. Don’t forget to let it simmer. The longer you cook, the thicker the sauce will get. If it thickens too much, add a splash of water to reach the right consistency.
Pro Tips
- Press Tofu Well: Ensure you press the tofu for at least 15-20 minutes to remove excess moisture, allowing it to absorb the marinade better and achieve a crispier texture when cooked.
- Marinade Timing: For enhanced flavor, let the tofu marinate for at least 30 minutes before cooking. This allows the tofu to absorb the flavors of the honey soy mixture deeply.
- Adjust Sweetness: Feel free to adjust the amount of honey based on your sweetness preference. You can also substitute with maple syrup for a vegan option.
- Serving Suggestions: Serve the glazed tofu over steamed rice or quinoa, and pair it with sautéed vegetables for a colorful and nutritious meal.
Variations
Adding Vegetables to the Dish
You can jazz up your honey soy glazed tofu with fresh veggies. Try adding bell peppers, broccoli, or snap peas. Chop them into bite-sized pieces. Sauté the veggies in the skillet before adding the tofu. This adds color and nutrition. You can also stir-fry them together for extra flavor.
Vegan Alternatives for Honey
If you want a vegan option, use maple syrup or agave nectar instead of honey. These sweeteners work great in the marinade. They give a similar sweet touch without using bee products. Just swap them in the same amount as honey.
Spicy Honey Soy Glazed Tofu
Do you like it spicy? Add red pepper flakes or sriracha to the marinade. Start with a small amount, then taste. You can always add more heat! This will give your dish a nice kick. It balances well with the sweet honey and soy sauce flavors.
Storage Info
Refrigerator Storage Tips
After you make Honey Soy Glazed Tofu, let it cool. Place it in an airtight container. It will stay fresh in the fridge for up to 4 days. If you want to keep it longer, store the tofu and sauce separately. This helps keep the tofu from getting soggy.
Freezing Honey Soy Glazed Tofu
You can freeze Honey Soy Glazed Tofu, but it’s best to freeze it before cooking. Wrap the uncooked tofu in plastic wrap and then in foil. You can freeze it for up to 3 months. When you are ready to use it, thaw it in the fridge overnight. Then, cook it following the recipe steps.
Reheating Instructions
To reheat the tofu, you can use a skillet or microwave. For the skillet, heat a bit of oil over medium heat. Add the tofu and cook until warm, about 5-7 minutes. For the microwave, place the tofu in a bowl and cover it. Heat in 30-second bursts until hot. If the tofu looks dry, add a little water or sauce to keep it moist. Enjoy your tasty dish!
FAQs
Can I use other types of tofu for this recipe?
Yes, you can use soft or extra-firm tofu. Firm tofu gives the best texture. Soft tofu may break apart more easily. Extra-firm tofu holds its shape well and has a nice bite. Choose what you like best.
How do I make the sauce thicker?
To thicken the sauce, add more cornstarch. Mix 1 tablespoon of cornstarch with 2 tablespoons of water. Stir this into the sauce while it cooks. This helps the sauce cling to the tofu. Cook for a few extra minutes to help it thicken.
What sides pair well with Honey Soy Glazed Tofu?
Honey Soy Glazed Tofu goes great with many sides. Here are some ideas:
– Steamed rice or quinoa for a hearty base
– Sautéed vegetables like broccoli or bell peppers
– A fresh salad with crunchy greens
– Noodles tossed in sesame oil for a fun twist
These sides add color and flavor to your meal.
This blog post covered how to make Honey Soy Glazed Tofu. We explored main and optional ingredients, plus substitutions. You learned step-by-step instructions from prepping tofu to cooking it. I shared tips on pressing tofu and ensuring it cooks evenly. Variations included adding veggies and vegan alternatives. Lastly, we discussed storage and reheating.
I hope this recipe inspires you to cook. Enjoy your tasty, healthy mea